9/25/2009

Tasty And Healthy Spinach Salad Recipes

Think spinach and Popeye, the cartoon comes to mind. It is not so much a mystery why the makers have decided to create this character. It is the only way to convince children like to eat their spinach. High in iron and vitamins, the spinach has a slightly bitter taste that takes a little getting used to. But with the following preparations are also demanding the children come second.

24-HOUR SPINACH salad recipe

Ingredients:

1 pound fresh spinach - tornEach

1 pound bacon - chopped

1 lettuce - torn

1 medium red onion - diced

6 eggs, Hard-Boiled - a reduction of the wedges

3 / 4 cup mayonnaise

3 / 4 cup Miracle Whip

8 ounces Swiss cheese

Directions:

This is a layered salad, do not mix until serving time.

Place cooked spinach in bottom of large bowl with salt, pepper and 1 tablespoon sugar. Add bacon ready, do not mix. Add onions and salad preparedadd the eggs.

Mix both mayonnaise and Miracle Whip and pour over eggs, cut the Swiss cheese and place over mayonnaise. Cover the salad and let set for 24 hours. Mix and stir briefly before serving.

Wilted spinach salad with WARM DRESSING RECIPE

Ingredients:

2 heads of spinach, torn

1 small can mandarin oranges, drained

1 avocado, sliced

Dressing

2 teaspoons sugar

2 spring onions, sliced

4 slices bacon, chopped

1 / 4Cup red wine vinegar

2 tablespoons water

Directions:

Tear spinach into the bowl season with salt and pepper. Bacon until crispy, add vinegar, water, sugar, onions, brought to a boil. Pour over spinach. Toss until wilted. Add tangerine and avocado.

SPINACH RECIPE FLAMBE

Ingredients:

6 grape spinach - washed and dried

6 hard-boiled eggs - sliced

1 / 4 teaspoon salt

1 / 2 teaspoon ground pepper

12 strips bacon, crisplyroasted - chopped

3 / 4 cup bacon fat

1 / 2 cup malt vinegar

1 / 4 cup lemon juice

4 teaspoons sugar

1 teaspoon Worcestershire sauce

1 1 / 2 ounces brandy (100 proof)

Directions:

Tear spinach, cut into bite-size pieces and place in large salad bowl. Add egg slices with salt and pepper.

Mix remaining ingredients except brandy in small saucepan and heat until very hot. Heat brandy give short, in the pan and ignite. Pour dressing over the flamingSpinach and throw gently but thoroughly. Serve on warm salad plates.

SHRIMP and grapefruit salad recipe spinach

Ingredients:

3 pink grapefruit

3 tablespoons wine vinegar

2 teaspoons Dijon mustard

Salt and pepper

1 / 2 cup vegetable oil

1 tablespoon vegetable oil

1 1 / 2 pounds large shrimp, peeled and deveined

1 1 / 2 pound spinach, stems and leaves, sliced and washed

1 / 2 red onion, thinlySlices

Directions:

With a sharp knife, peel the grapefruit, removing all the bitter white pith. Slice about 3 / 8 inch thick. In a large bowl, whisk together the vinegar, mustard and 1 / 8 teaspoon each salt and pepper. Drizzle in 1 / 2 cup oil, whisking to combine. Season the shrimp with 1 / 2 teaspoon salt and 1 / 8 teaspoon pepper.

In a large non-stick frying pan, heat the remaining tablespoon oil over medium heat. Add to cook the shrimp, and, turning once, until pink, about 3Minutes per side. Add the grapefruit, boiled shrimp, spinach and onions, vinaigrette in large bowl. Toss well.



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