Kristie mcnealy shares a quick, healthy recipe for "unstuffed" peppers made with Chef's Requested 100 Calorie Flatiron Grill Steaks.
1/28/2010
BBQ Sauce Recipes - Start With These Three Basic BBQ Sauces
There are basically three types of BBQ sauces. There is a tomato based, vinegar base and mustard based. Once you know that basics of each then you can add or subtract ingredients from the recipe to meet your personal tastes.
Tomato based BBQ sauces should contain the following ingredients.
One can of tomato sauce
Two tablespoons of cider vinegar
Two tablespoons dark brown sugar or molasses
One tablespoon of garlic powder
One tablespoon of onion powder
One tablespoon of mustard
One teaspoon of salt
One teaspoon of pepper
Mix all of the ingredients together in a sauce pan and simmer for twenty minutes.
Vinegar based BBQ sauces should contain the following ingredients:
One cup of cider vinegar
One cup of water
Two tablespoons dark brown sugar
One teaspoon of red pepper flakes
2 teaspoon salt
1 teaspoon black pepper
Mix all of the ingredients together in a sauce pan and simmer for at least 10 minutes.
Mustard based BBQ sauces contain the following:
One half cup mustard (You can use yellow or spicy brown mustard)
One half cup of brown sugar
One quarter cup of vinegar
One teaspoon of salt
One teaspoon of pepper
Mix all of the ingredients together in a sauce pan and simmer for thirty minutes.
After you have mastered these basic sauces then you can add ingredients to match your taste. You might want to use cayenne pepper to spice the sauce up or add a dash of liquid smoke. Other ingredients you might try are honey, cumin, maple syrup, different types of vinegar, and citrus.
Barbeque sauces are a matter of personnel taste but all are built on the above three bases.
1/27/2010
1/25/2010
Subscribe to:
Posts (Atom)
